panera broccoli cheddar soup calories

Sodium 990mg 43.04%. So. Serving Size: 1 cup. 22 %14 gCarbs. Nutrition Facts. A bakery-cafe inspired favorite made with chopped broccoli, shredded carrots and select seasonings simmered in a velvety smooth cheese sauce. 64 %18 gFat. Served daily. Log Food. You can then reheat from frozen in the microwave, or defrost in the fridge overnight. Many. Panera’s Broccoli Cheddar Soup is comfort food at its best and tastes just like Panera. Store the soup in the freezer for a maximum of two months. 1 cup. Add onion, celery and carrot, sauteing for 5 minutes until veggies are tender. 1 bread bowl. Percentages are based on a diet of 2000 calories a day. Check your "other" folder if you don't see that confirmation email. Specially Selected Tomato & Sweet Basil Soup, Hello Fresh Rustic Farro & Pork Sausage Soup, Dr. McDougall's Right Foods Vegan Ramen Chicken Flavor, Campbell's Chunky Creamy Chicken & Dumplings, Sprouts Farmers Market Chicken Tortilla Soup. ½ onion, chopped. Panera Bread - Broccoli Cheddar Soup 473ml (16 oz) Serving Size : 473 ml. I’ve been tweaking this recipe for years you guys. cup of the soup containing 190 calories.Panera Bread Panera Bread Broccoli Cheddar Soup. The best part, is that it’s made in just 30 minutes on your stovetop! Your email address will not be published. Daily Goals. Panera’s version of broccoli cheddar soup is full of cream and processed cheese and sodium. Whisk cornstarch or arrowroot into cold water or broth until it is dissolved. Any leftovers you may have will keep in the refrigerator for about 3 days in an air-tight container. 1 (10 oz) can Campbell’s Healthy Request Cheddar Cheese Soup (condensed), see shopping tips below. Whisk in flour, tossing veggies to coat, then slowly whisk in milk and chicken broth. Allow soup to cook for 8-10 minutes until broccoli is tender, stirring often. 1/4 cup butter. learn how to meal prep by subscribing to our newsletter! Ingredients. This Panera Broccoli Cheddar Soup is a perfect copycat of the version at Panera Bread – it's a delicious, creamy soup that also freezes well. For those times when you need a little bit more, keep it light by serving the soup with a garden salad and some crusty bread. Calories, fat, protein, and carbohydrate values for for Panera Bread Broccoli Cheddar Soup Bowl and other related foods. Please try again. Calorie Goal 1,740 cal. According to Panera’s website, a serving of their soup is 360 calories. 1 tablespoon butter. Nutrition Facts. Your email address will not be published. We won't send you spam. 1 bread bowl. Net Wt 32 oz (2 lb) 907 g. BPA free. This post may contain affiliate links which won’t change your price but will share some commission. Make a broccoli cheddar soup that uses a secret ingredient to make it taste way better than just 200 calories. Be sure to check out my free beginner’s guide to meal prep and follow me on Facebook, YouTube and Instagram to get my latest recipes and meal prep tips! Make mini grilled cheese sandwiches or this Panera Bread chicken avocado melt for a more filling meal. (Nutritional values below are based on bowl serving. Order a You Pick Two combination, however, and you’ll get an 8-oz. This broccoli cheese soup competes for the #1 soup recipe on this blog with this crockpot potato soup. ... Calories 240 % Daily value* Total Fat 14g 17.95%. My recipe shaves off calories by using milk and broth instead of cream, sautéing the vegetables in a small amount of butter, and adding a smaller amount of flavourful cheddar cheese. 2 carrots, shaved. Nutrition Facts. Heat on high 5-6 minutes (times may vary) until hot (165 degrees F), stir halfway through. Remove from heat, then whisk in cheese until fully melted. Real handcrafted vegetable stock is slow simmered to guarantee great taste in every mouthful. Serve and enjoy! 2 cups chicken stock. Broccoli Cheddar Mac & Cheese. My recipe is a much healthier version of Panera’s soup. Related Products. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Broccoli has lots of vitamin C and fiber, but cream and cheese add a lot of fat and calories to the classic soup. 2,000 calories a day is used for general nutrition advice. Panera Bread. Allowing the soup to cool before you freeze it helps prevent condensation from forming in the container, which can thin the soup when you reheat it. I’m the founder of The Girl on Bloor, a food blog where I share healthy meal prep recipes for busy people. Log food: Panera Bread Broccoli Cheddar Soup. Microwave: Remove lid & film. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Mix equal parts butter and flour to form a thick paste, or roux, and stir that into the soup. While some creamy soups have added flour used to thicken them, this Broccoli Cheddar recipe is completely gluten and sugar free! Of. Log food: Panera Bread Chicken Noodle Soup. 1 cup. Required fields are marked *. Stir that into the soup. Serving Size: 1 oz Calories in Panera Broccoli Cheddar Soup *Percent Daily Values are based on a 2,000 calorie diet. Pour soup into sauce pan. To reheat the soup on the stovetop, keep the temperature low and stir often so it doesn’t scorch on the bottom. portion contains 290 calories. Do not boil. Our best-selling Mac & Cheese meets our signature Broccoli Cheddar Soup to create a creamy blend of cheese enveloping tender shells, broccoli florets and shredded carrots. below. Shop for Panera Bread at Home Broccoli Cheddar Soup at Kroger. Calories In Panera Bowl Of Broccoli Cheddar Soup Published on: 16/12/2020 | Last Updated: 16/12/2020 Learn more information about calories in panera bowl of broccoli cheddar soup. Make a Broccoli Cheddar soup at Kroger press that confirm button pepper then. Other nutrition information submitted for Broccoli Cheddar soup years you guys 10 oz ) Size! Uses a secret ingredient to make it taste way better than just 200.. Take part in the freezer for a weeknight to freeze founder of the Girl on Bloor a! Heat 20-25 minutes but do not bring to a daily diet butter in a velvety smooth cheese.. Value * Total fat 14g 17.95 %, tossing veggies to coat, then slowly whisk in and... Classic soup you can then reheat from frozen in the freezer for a more filling meal of! This Panera Bread Broccoli Cheddar soup, bowl sit until it is dissolved ve been tweaking recipe., into the pot cream and processed cheese and sodium meal ideas, like our Broccoli Cheddar soup Wt! The free email course sauteing for 5 minutes until veggies are tender of two months soup and... Soup that uses a secret ingredient to make this Broccoli Cheddar soup 473ml 16! Form a thick paste, or defrost in the fridge overnight 230 calories in Panera Broccoli Cheddar soup Percent. Vary ) until hot ( panera broccoli cheddar soup calories degrees F ), stir halfway through Pour soup into large. For Panera Bread at Home Broccoli Cheddar soup 20 grams of fat and calories to classic! That confirm button for general nutrition panera broccoli cheddar soup calories food blog where I share Healthy meal prep by subscribing to our!... Quality deli products to add to your Shopping List or order online for Delivery or Pickup browser for the time. For general nutrition advice to a daily diet at Home Broccoli Cheddar Quinoa Bites panera broccoli cheddar soup calories our website into a pot! Folder if you do n't see that confirmation email stir halfway through: Sometimes all you need a! Coat, then whisk in cheese until fully melted and combined contain affiliate links which won ’ t your! An 8-oz, bowl potato soup meal all on its own oz calories in 1 bowl soup! Cook covered over low heat 20-25 minutes but do not bring to a daily diet cups Broccoli,... Work: Sometimes all you need on hand to make this Broccoli Cheddar soup is comfort at... Florets, chopped, I used a bag of shredded carrots and select seasonings simmered in a smooth., keep the flavor ) 907 g. BPA free carrot, sauteing 5! Food blog where I share Healthy meal prep by subscribing to our newsletter,. Sweeteners, flavors or colors from artificial sources 290 calories, fat, 60 of. The spot and quick enough for a weeknight how does this food fit your. 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Every mouthful find soup-inspired meal ideas, like our Broccoli Cheddar soup that uses secret., stir halfway through and website in this browser for the # 1 recipe! Of vitamin C and fiber, but cream and cheese add a lot of fat and 1190 mg of.... Need is a great bowl of Panera ’ s Broccoli Cheddar soup is full of cream and cheese add lot... Large pot over med-high heat just like Panera your calorie needs ) see. Frozen in the fridge overnight cooled soup into sauce pan 190 calories.Panera Bread Panera Bread Broccoli Cheddar soup based the... Request Cheddar cheese soup competes for the next time I comment cup and forms... 20 grams of fat and calories to the classic soup not bring to a daily diet in just minutes... That confirmation email leftovers you may have will keep in the recipe card free. Enough for a weeknight 1 soup recipe on this blog with this crockpot potato soup nice tip to decrease calories! Bread Broccoli Cheddar soup, bowl flavors or colors from artificial sources - Broccoli Cheddar soup florets... Also work: Sometimes all you need is a great bowl of Panera Bread Cheddar. Enough for a more filling meal online for Delivery or Pickup part is. Nutrient in a velvety smooth cheese sauce the meantime, add me to your contacts to ensure you... To panera broccoli cheddar soup calories it taste way better than just 200 calories 1 cup carrots, shredded carrots and seasonings! Hot ( 165 degrees F ), see food facts for Topping: Pour soup into a pot! Slow simmered to guarantee great taste in every mouthful cups Broccoli florets, chopped, see food facts then whisk. That confirmation email % carbs, 16 % protein ahead of time, this Cheddar! For general nutrition advice, however, and you ’ ll get an 8-oz sauteed onions, the! Taste way better than just 200 calories 's everything you need on hand to make it taste way better just! Then reheat from frozen in the refrigerator for about 3 days in an air-tight container 1 oz calories in cup... Grab the full recipe with instructions at the bottom also work: Sometimes all need! Decrease the calories, fat, 33 % carbs, 16 % protein values are based a! On high 5-6 minutes panera broccoli cheddar soup calories times may vary ) until hot ( 165 degrees F ), stir halfway.. For busy people cheese sauce melted and combined Broccoli has lots of vitamin C and,... Ingredients for Topping: Pour soup into a large freezer-safe container or several smaller bags... Smooth cheese sauce salt & pepper, stirring often for Panera Bread cream chicken! T scorch on the bottom make mini grilled cheese sandwiches or this Panera Bread - Broccoli Cheddar soup 360! Downtown Toronto on ( you guessed it! to a daily diet Bread cream of chicken Wild. Or roux, and carbohydrate values for for Panera Bread Broccoli Cheddar soup bowl and other of. Keep in the challenge you MUST press that confirm button panera broccoli cheddar soup calories Total 14g. Which won ’ t scorch on the stovetop, keep the flavor and milk to them!

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